From Chef Nancy
As a way to introduce you to Chef Nancy and Whole Foods 4 Healthy Living, we want to offer some sample recipes. These are recipes from meals we eat on a regular basis in our home. We have talked to many of you and there seems to be a desire to improve health, wellness and longevity. That is what we at WF4HL do.
Whether it is reversing disease, lowering your cholesterol/triglycerides, a desire to live a prescription/med free lifestyle, and seldom even catch a cold; we can help. It is the lifestyle we currently enjoy and we want to share it with our neighbors and new friends.